This month’s Body Pilgrimage theme, A Pilgrimage Towards Rest, invites us to slow down and take radical rest as a devotional practice to self in order to be in the world.
The session will begin through the gateway of breath and asana, followed by a guided movement exploration. We will end with a meditation leading us onto the path of yoga nidrā (yogis sleep) to alchemise our movement exploration.
This session is for all movers from every movement background, age, or ability. No experience of yoga or movement is necessary, just willingness and courage to (re)connect with yourself.
A note on pricing:
To make the workshops financially accessible, I price each session as fairly as possible through a sliding scale framework influenced by Worts and Cunning’s helpful illustrated graph (below). Keeping to mind the precept of asteya (अस्तेय) as found in Sutra 2.30 in Patanjalis’ discourse, I request that you are intentional about your pricing choice. I also understand that some months may differ from others financially and no one will be turned away.
Community spaces are available free of charge, please contact me to receive the code.
