‘The main thing is to be moved, to love, to hope, to tremble, to live”.

Auguste Rodin

My facilitation is rooted in tenderness for the human body and the human spirit. I respect the traditions of Yoga and Buddhism, which I hold close to my heart as my first philosophical teachers, whilst making space for the beauty of different belief systems and modalities.

Irreverent, a little rebellious and wary of self-proclaimed spiritual mystics, I value the messy grit and realness of human existence and the importance of the individual - and shared - lived experience, and work from this body-centred space.